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Komal Sancheti

Komal Sancheti

Senior Counselling Psychologist

Verified 8+ years
8+
Years of practice
2
Languages

About me

I am a Mental Health Professional with over 8 years of experience supporting adolescents and adults through emotional, behavioral, and psychological challenges. I provide a warm, non-judgmental, and evidence-based therapeutic space tailored to each individual's needs. My areas of expertise include anxiety, depression, stress, relationship concerns, self-esteem, trauma, grief, work-related stress, and life transitions. I integrate approaches such as CBT, DBT, ACT, Mindfulness, and Person-Centered Therapy to help clients build resilience, develop healthier coping strategies, and improve overall well-being. My goal is to empower individuals to gain insight, heal, and create meaningful, lasting change in their lives.

My approach

CBT, DBT, ACT, Mindfulness, and Person-Centered Therapy

Specialisations

Anxiety & Worry Self-Esteem & Confidence Stress & Burnout Relationships Sleep & Overthinking Work & Career

I speak

EnglishHindi

My qualifications

Ph.D in clinical psychology | MA in clinical psychology | BA (HONS) in applied psychology

What to expect

Here's how our first session will go

0 – 10 min

Introductions, and a plain explanation of what stays confidential.

10 – 50 min

You talk, I listen and ask the questions that go a layer under the story.

50 – 60 min

A short summary, something practical to try, and you decide whether to come back.

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