Pranali Dhoka
Counselling Psychologist
About me
Hello, I’m Pranali Dhoka, a Counselling Psychologist dedicated to supporting individuals in their journey toward better mental and emotional well-being. I believe that every person deserves a safe, compassionate, and non-judgmental space where they can openly explore their thoughts, emotions, and life experiences. My work focuses on helping individuals manage challenges such as anxiety, stress, overthinking, self-esteem concerns, relationship difficulties, emotional distress, and life transitions. I take a client-centered approach, tailoring therapy to each individual's unique needs and goals. My aim is to empower clients with greater self-awareness, healthier coping strategies, and the confidence to navigate life's challenges more effectively.
My approach
client-centered
Specialisations
I speak
My qualifications
M. A. in Psychology, B. A. in Psychology (Hons.)
What to expect
Here's how our first session will go
0 – 10 min
Introductions, and a plain explanation of what stays confidential.
10 – 50 min
You talk, I listen and ask the questions that go a layer under the story.
50 – 60 min
A short summary, something practical to try, and you decide whether to come back.